I’d love to have you join myself and Gut Health Coach, Yvonne King on Thursday, June 15 at 7:00pm: come in person or register to join via Zoom. Are you gluten free and looking for another tasty way to serve bread to your family? Have you wondered what I am talking about when I talk …
Some simple tips and home remedies to help with nagging headache issues. Do you get headaches? I sometimes do, for various reason, and sometimes I’ve had a family member or friend visiting and they mention having recurrent headaches, migraines, or simply a slight headache coming on and when any of us do, I have a …
The thought of cutting up a whole turkey was rather daunting for me, to say the least! Maybe many of you already feel competent at this and I’d love to hear your pointers in the Comment section! Cutting up a chicken seemed like a big deal to me, though, and then the idea of cutting …
Cutting Up a Turkey in 5 Simple Steps: It’s Easier Than You Think! Read More »
Fall season generally rings in allergies, more indoor activities with either forced air heat or, in our case, wood heat. As well, cold and flu are generally quite common for most of us. However, the more we can keep our nutritional status up, our allergy triggers lowered, a good amount of rest for everyone, and …
